I just realized I haven’t written here in- a few days?…
I am learning that ignoring stress and negative emotions like anger doesn’t mean they’re not real, and it doesn’t make them go away. Naturally, I don’t like to feel upset, but it’s gradually becoming clear to me that recognizing and accepting sad or mad feelings is the first step to leaving them behind.
Therapeutic writing; who knew?
Then, thank Heaven, there’s prayer.